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How many calories do yo burn while 21 hours and 2 minutes of Walking?
Calories burned: | 19,537 |
Total duration: | 5582 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 5582 minutes of Walking: moderate pace
- 5582 minutes of Jogging
- 5582 minutes of Mountain Biking
- 5582 minutes of Rowing
5582 minutes of regularly doing Walking will not only help you burn 19,537 calories but also raise your Metabolic Rate up to 22,503 kcal if you are a man and 21,958 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 2 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 19537 calories during your workout which is an equal amount of calories that are in:
- 230 apples
- 781 Carrot
- 91 Doughnut
- 53 Hamburger
- 77 Candy bar (chocolate)
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