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How many calories do yo burn while 20 hours and 3 minutes of Walking?
Calories burned: | 26,289 |
Total duration: | 5523 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 5523 minutes of Walking: moderate pace
- 5523 minutes of Jogging
- 5523 minutes of Mountain Biking
- 5523 minutes of Rowing
5523 minutes of regularly doing Walking will not only help you burn 26,289 calories but also raise your Metabolic Rate up to 29,255 kcal if you are a man and 28,710 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 3 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 26289 calories during your workout which is an equal amount of calories that are in:
- 310 apples
- 1051 Carrot
- 122 Doughnut
- 72 Hamburger
- 103 Candy bar (chocolate)
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