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How many calories do yo burn while 19 hours and 4 minutes of Walking?
Calories burned: | 24,223 |
Total duration: | 5464 min |
Your weight: | 76 kg |
Find out the amount of calories burned while:
- 5464 minutes of Walking: moderate pace
- 5464 minutes of Cycling
- 5464 minutes of Rollerblading
- 5464 minutes of Swimming
5464 minutes of regularly doing Walking will not only help you burn 24,223 calories but also raise your Metabolic Rate up to 27,189 kcal if you are a man and 26,644 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 4 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 24223 calories during your workout which is an equal amount of calories that are in:
- 285 apples
- 969 Carrot
- 112 Doughnut
- 66 Hamburger
- 95 Candy bar (chocolate)
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