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How many calories do yo burn while 19 hours of Walking?
Calories burned: | 28,028 |
Total duration: | 5460 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 5460 minutes of Walking: moderate pace
- 5460 minutes of Canoeing
- 5460 minutes of Running
- 5460 minutes of Swimming
5460 minutes of regularly doing Walking will not only help you burn 28,028 calories but also raise your Metabolic Rate up to 30,994 kcal if you are a man and 30,449 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 28028 calories during your workout which is an equal amount of calories that are in:
- 330 apples
- 1121 Carrot
- 130 Doughnut
- 76 Hamburger
- 110 Candy bar (chocolate)
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