Cardiorespiratory Endurance exercises
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Fitness
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Strength training
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Team sports
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 19 hours of Walking?

Calories burned: 19,110
Total duration: 5460 min
Your weight: 132.3 lbs
Find out the amount of calories burned while:


5460 minutes of regularly doing Walking will not only help you burn 19,110 calories but also raise your Metabolic Rate up to 22,076 kcal if you are a man and 21,531 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 19 hours of Walking you burn the same amount of calories as in: ?

  • 21 hours and 30 minutes of Swimming
  • 21 hours and 14 minutes of Running
  • 15 hours and 49 minutes of Tennis
  • 10 hours and 15 minutes of Boxing
  • 2 hours and 50 minutes of Lying

Diet plan

You have burned 19110 calories during your workout which is an equal amount of calories that are in:

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