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How many calories do yo burn while 18 hours and 57 minutes of Walking?
Calories burned: | 19,099 |
Total duration: | 5457 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 5457 minutes of Walking: moderate pace
- 5457 minutes of Cycling
- 5457 minutes of Hiking
- 5457 minutes of Rowing machine training
5457 minutes of regularly doing Walking will not only help you burn 19,099 calories but also raise your Metabolic Rate up to 22,065 kcal if you are a man and 21,520 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 57 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 19099 calories during your workout which is an equal amount of calories that are in:
- 225 apples
- 764 Carrot
- 89 Doughnut
- 52 Hamburger
- 75 Candy bar (chocolate)
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