Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 18 hours and 41 minutes of Walking?

Calories burned: 23,804
Total duration: 5441 min
Your weight: 75 kg
Find out the amount of calories burned while:


5441 minutes of regularly doing Walking will not only help you burn 23,804 calories but also raise your Metabolic Rate up to 26,770 kcal if you are a man and 26,225 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 18 hours and 41 minutes of Walking you burn the same amount of calories as in: ?

  • 21 hours and 20 minutes of Swimming
  • 21 hours and 10 minutes of Running
  • 15 hours and 40 minutes of Tennis
  • 10 hours and 8 minutes of Boxing
  • 0 hour and 58 minutes of Lying

Diet plan

You have burned 23804 calories during your workout which is an equal amount of calories that are in:

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