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How many calories do yo burn while 9 hours and 4 minutes of Walking?
Calories burned: | 3,173 |
Total duration: | 544 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 544 minutes of Walking: moderate pace
- 544 minutes of Rowing
- 544 minutes of Rowing machine training
- 544 minutes of Running 10 km/h
544 minutes of regularly doing Walking will not only help you burn 3,173 calories but also raise your Metabolic Rate up to 6,139 kcal if you are a man and 5,594 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 4 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 3173 calories during your workout which is an equal amount of calories that are in:
- 37 apples
- 127 Carrot
- 15 Doughnut
- 9 Hamburger
- 12 Candy bar (chocolate)
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