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How many calories do yo burn while 18 hours and 36 minutes of Walking?
Calories burned: | 15,537 |
Total duration: | 5436 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 5436 minutes of Walking: moderate pace
- 5436 minutes of Hiking
- 5436 minutes of Rowing machine training
- 5436 minutes of Swimming
5436 minutes of regularly doing Walking will not only help you burn 15,537 calories but also raise your Metabolic Rate up to 18,503 kcal if you are a man and 17,958 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 18 hours and 36 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 15537 calories during your workout which is an equal amount of calories that are in:
- 183 apples
- 621 Carrot
- 72 Doughnut
- 42 Hamburger
- 61 Candy bar (chocolate)
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