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How many calories do yo burn while 18 hours and 20 minutes of Walking?
Calories burned: | 30,668 |
Total duration: | 5420 min |
Your weight: | 97 kg |
Find out the amount of calories burned while:
- 5420 minutes of Walking: moderate pace
- 5420 minutes of Cycling
- 5420 minutes of Rowing machine training
- 5420 minutes of Swimming
5420 minutes of regularly doing Walking will not only help you burn 30,668 calories but also raise your Metabolic Rate up to 33,634 kcal if you are a man and 33,089 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 20 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 30668 calories during your workout which is an equal amount of calories that are in:
- 361 apples
- 1226 Carrot
- 142 Doughnut
- 84 Hamburger
- 120 Candy bar (chocolate)
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