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How many calories do yo burn while 18 hours and 19 minutes of Walking?
Calories burned: | 30,978 |
Total duration: | 5419 min |
Your weight: | 98 kg |
Find out the amount of calories burned while:
- 5419 minutes of Walking: moderate pace
- 5419 minutes of Cycling
- 5419 minutes of Mountain Biking
- 5419 minutes of Rowing
5419 minutes of regularly doing Walking will not only help you burn 30,978 calories but also raise your Metabolic Rate up to 33,944 kcal if you are a man and 33,399 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 19 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 30978 calories during your workout which is an equal amount of calories that are in:
- 365 apples
- 1239 Carrot
- 144 Doughnut
- 84 Hamburger
- 122 Candy bar (chocolate)
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