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How many calories do yo burn while 18 hours and 19 minutes of Walking?
Calories burned: | 23,392 |
Total duration: | 5419 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 5419 minutes of Walking: moderate pace
- 5419 minutes of Mountain Biking
- 5419 minutes of Running
- 5419 minutes of Swimming
5419 minutes of regularly doing Walking will not only help you burn 23,392 calories but also raise your Metabolic Rate up to 26,358 kcal if you are a man and 25,813 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 19 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 23392 calories during your workout which is an equal amount of calories that are in:
- 275 apples
- 935 Carrot
- 109 Doughnut
- 64 Hamburger
- 92 Candy bar (chocolate)
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