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How many calories do yo burn while 18 hours and 16 minutes of Walking?
Calories burned: | 30,645 |
Total duration: | 5416 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 5416 minutes of Walking: moderate pace
- 5416 minutes of Canoeing
- 5416 minutes of Rowing
- 5416 minutes of Running
5416 minutes of regularly doing Walking will not only help you burn 30,645 calories but also raise your Metabolic Rate up to 33,611 kcal if you are a man and 33,066 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 16 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 30645 calories during your workout which is an equal amount of calories that are in:
- 361 apples
- 1225 Carrot
- 142 Doughnut
- 83 Hamburger
- 120 Candy bar (chocolate)
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