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How many calories do yo burn while 18 hours and 14 minutes of Walking?
Calories burned: | 30,950 |
Total duration: | 5414 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 5414 minutes of Walking: moderate pace
- 5414 minutes of Jogging
- 5414 minutes of Mountain Biking
- 5414 minutes of Rowing
5414 minutes of regularly doing Walking will not only help you burn 30,950 calories but also raise your Metabolic Rate up to 33,916 kcal if you are a man and 33,371 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 14 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 30950 calories during your workout which is an equal amount of calories that are in:
- 364 apples
- 1238 Carrot
- 144 Doughnut
- 84 Hamburger
- 121 Candy bar (chocolate)
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