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How many calories do yo burn while 18 hours and 13 minutes of Walking?
Calories burned: | 22,103 |
Total duration: | 5413 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 5413 minutes of Walking: moderate pace
- 5413 minutes of Cycling
- 5413 minutes of Jogging
- 5413 minutes of Swimming
5413 minutes of regularly doing Walking will not only help you burn 22,103 calories but also raise your Metabolic Rate up to 25,069 kcal if you are a man and 24,524 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 13 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 22103 calories during your workout which is an equal amount of calories that are in:
- 260 apples
- 884 Carrot
- 103 Doughnut
- 60 Hamburger
- 87 Candy bar (chocolate)
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