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How many calories do yo burn while 18 hours and 3 minutes of Walking?
Calories burned: | 23,638 |
Total duration: | 5403 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 5403 minutes of Walking: moderate pace
- 5403 minutes of Canoeing
- 5403 minutes of Hiking
- 5403 minutes of Swimming
5403 minutes of regularly doing Walking will not only help you burn 23,638 calories but also raise your Metabolic Rate up to 26,604 kcal if you are a man and 26,059 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 3 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 23638 calories during your workout which is an equal amount of calories that are in:
- 278 apples
- 945 Carrot
- 110 Doughnut
- 64 Hamburger
- 93 Candy bar (chocolate)
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