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How many calories do yo burn while 16 hours and 29 minutes of Walking?
Calories burned: | 30,969 |
Total duration: | 5309 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 5309 minutes of Walking: moderate pace
- 5309 minutes of Canoeing
- 5309 minutes of Rock Climbing
- 5309 minutes of Rollerblading
5309 minutes of regularly doing Walking will not only help you burn 30,969 calories but also raise your Metabolic Rate up to 33,935 kcal if you are a man and 33,390 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 29 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 30969 calories during your workout which is an equal amount of calories that are in:
- 365 apples
- 1238 Carrot
- 144 Doughnut
- 84 Hamburger
- 122 Candy bar (chocolate)
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