Cardiorespiratory Endurance exercises
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Fitness
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Strength training
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Team sports
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 15 hours and 23 minutes of Walking?

Calories burned: 16,515
Total duration: 5243 min
Your weight: 54 kg
Find out the amount of calories burned while:


5243 minutes of regularly doing Walking will not only help you burn 16,515 calories but also raise your Metabolic Rate up to 19,481 kcal if you are a man and 18,936 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 15 hours and 23 minutes of Walking you burn the same amount of calories as in: ?

  • 19 hours and 41 minutes of Swimming
  • 20 hours and 23 minutes of Running
  • 14 hours and 14 minutes of Tennis
  • 8 hours and 53 minutes of Boxing
  • 5 hours and 43 minutes of Lying

Diet plan

You have burned 16515 calories during your workout which is an equal amount of calories that are in:

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