Cardiorespiratory Endurance exercises
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Strength training
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Team sports
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Calorie Burned Calculator

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How many calories do yo burn while 15 hours and 17 minutes of Walking?

Calories burned: 21,384
Total duration: 5237 min
Your weight: 154.3 lbs
Find out the amount of calories burned while:


5237 minutes of regularly doing Walking will not only help you burn 21,384 calories but also raise your Metabolic Rate up to 24,350 kcal if you are a man and 23,805 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 15 hours and 17 minutes of Walking you burn the same amount of calories as in: ?

  • 19 hours and 38 minutes of Swimming
  • 20 hours and 22 minutes of Running
  • 14 hours and 11 minutes of Tennis
  • 8 hours and 51 minutes of Boxing
  • 5 hours and 8 minutes of Lying

Diet plan

You have burned 21384 calories during your workout which is an equal amount of calories that are in:

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