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How many calories do yo burn while 14 hours and 33 minutes of Walking?
Calories burned: | 18,478 |
Total duration: | 5193 min |
Your weight: | 61 kg |
Find out the amount of calories burned while:
- 5193 minutes of Walking: moderate pace
- 5193 minutes of Jogging
- 5193 minutes of Running
- 5193 minutes of Swimming
5193 minutes of regularly doing Walking will not only help you burn 18,478 calories but also raise your Metabolic Rate up to 21,444 kcal if you are a man and 20,899 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 33 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 18478 calories during your workout which is an equal amount of calories that are in:
- 218 apples
- 739 Carrot
- 86 Doughnut
- 50 Hamburger
- 73 Candy bar (chocolate)
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