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How many calories do yo burn while 13 hours and 53 minutes of Walking?
Calories burned: | 20,139 |
Total duration: | 5153 min |
Your weight: | 67 kg |
Find out the amount of calories burned while:
- 5153 minutes of Walking: moderate pace
- 5153 minutes of Rock Climbing
- 5153 minutes of Rowing machine training
- 5153 minutes of Swimming
5153 minutes of regularly doing Walking will not only help you burn 20,139 calories but also raise your Metabolic Rate up to 23,105 kcal if you are a man and 22,560 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 53 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 20139 calories during your workout which is an equal amount of calories that are in:
- 237 apples
- 805 Carrot
- 93 Doughnut
- 55 Hamburger
- 79 Candy bar (chocolate)
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