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How many calories do yo burn while 8 hours and 25 minutes of Walking?
Calories burned: | 2,945 |
Total duration: | 505 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 505 minutes of Walking: moderate pace
- 505 minutes of Rock Climbing
- 505 minutes of Running
- 505 minutes of Swimming
505 minutes of regularly doing Walking will not only help you burn 2,945 calories but also raise your Metabolic Rate up to 5,911 kcal if you are a man and 5,366 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 8 hours and 25 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 2945 calories during your workout which is an equal amount of calories that are in:
- 35 apples
- 118 Carrot
- 14 Doughnut
- 8 Hamburger
- 12 Candy bar (chocolate)
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