Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 12 hours and 9 minutes of Walking?

Calories burned: 17,671
Total duration: 5049 min
Your weight: 132.3 lbs
Find out the amount of calories burned while:


5049 minutes of regularly doing Walking will not only help you burn 17,671 calories but also raise your Metabolic Rate up to 20,637 kcal if you are a man and 20,092 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 12 hours and 9 minutes of Walking you burn the same amount of calories as in: ?

  • 18 hours and 4 minutes of Swimming
  • 19 hours and 38 minutes of Running
  • 12 hours and 49 minutes of Tennis
  • 7 hours and 40 minutes of Boxing
  • 10 hours and 52 minutes of Lying

Diet plan

You have burned 17671 calories during your workout which is an equal amount of calories that are in:

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