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How many calories do yo burn while 11 hours and 53 minutes of Walking?
Calories burned: | 19,377 |
Total duration: | 5033 min |
Your weight: | 145.5 lbs |
Find out the amount of calories burned while:
- 5033 minutes of Walking: moderate pace
- 5033 minutes of Canoeing
- 5033 minutes of Jogging
- 5033 minutes of Rock Climbing
5033 minutes of regularly doing Walking will not only help you burn 19,377 calories but also raise your Metabolic Rate up to 22,343 kcal if you are a man and 21,798 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 53 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 19377 calories during your workout which is an equal amount of calories that are in:
- 228 apples
- 775 Carrot
- 90 Doughnut
- 53 Hamburger
- 76 Candy bar (chocolate)
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