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How many calories do yo burn while 11 hours and 42 minutes of Walking?
Calories burned: | 21,678 |
Total duration: | 5022 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 5022 minutes of Walking: moderate pace
- 5022 minutes of Mountain Biking
- 5022 minutes of Running
- 5022 minutes of Swimming
5022 minutes of regularly doing Walking will not only help you burn 21,678 calories but also raise your Metabolic Rate up to 24,644 kcal if you are a man and 24,099 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 42 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 21678 calories during your workout which is an equal amount of calories that are in:
- 255 apples
- 867 Carrot
- 101 Doughnut
- 59 Hamburger
- 85 Candy bar (chocolate)
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