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How many calories do yo burn while 11 hours and 35 minutes of Walking?
Calories burned: | 23,403 |
Total duration: | 5015 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 5015 minutes of Walking: moderate pace
- 5015 minutes of Jogging
- 5015 minutes of Mountain Biking
- 5015 minutes of Rock Climbing
5015 minutes of regularly doing Walking will not only help you burn 23,403 calories but also raise your Metabolic Rate up to 26,369 kcal if you are a man and 25,824 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 35 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 23403 calories during your workout which is an equal amount of calories that are in:
- 276 apples
- 936 Carrot
- 109 Doughnut
- 64 Hamburger
- 92 Candy bar (chocolate)
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