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How many calories do yo burn while 11 hours and 9 minutes of Walking?
Calories burned: | 23,282 |
Total duration: | 4989 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 4989 minutes of Walking: moderate pace
- 4989 minutes of Canoeing
- 4989 minutes of Rock Climbing
- 4989 minutes of Rowing
4989 minutes of regularly doing Walking will not only help you burn 23,282 calories but also raise your Metabolic Rate up to 26,248 kcal if you are a man and 25,703 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 9 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 23282 calories during your workout which is an equal amount of calories that are in:
- 274 apples
- 931 Carrot
- 108 Doughnut
- 63 Hamburger
- 91 Candy bar (chocolate)
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