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How many calories do yo burn while 11 hours of Walking?
Calories burned: | 23,240 |
Total duration: | 4980 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 4980 minutes of Walking: moderate pace
- 4980 minutes of Cycling
- 4980 minutes of Mountain Biking
- 4980 minutes of Rock Climbing
4980 minutes of regularly doing Walking will not only help you burn 23,240 calories but also raise your Metabolic Rate up to 26,206 kcal if you are a man and 25,661 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 23240 calories during your workout which is an equal amount of calories that are in:
- 274 apples
- 929 Carrot
- 108 Doughnut
- 63 Hamburger
- 91 Candy bar (chocolate)
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