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How many calories do yo burn while 10 hours and 56 minutes of Walking?
Calories burned: | 23,685 |
Total duration: | 4976 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 4976 minutes of Walking: moderate pace
- 4976 minutes of Jogging
- 4976 minutes of Rock Climbing
- 4976 minutes of Rollerblading
4976 minutes of regularly doing Walking will not only help you burn 23,685 calories but also raise your Metabolic Rate up to 26,651 kcal if you are a man and 26,106 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 56 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 23685 calories during your workout which is an equal amount of calories that are in:
- 279 apples
- 947 Carrot
- 110 Doughnut
- 65 Hamburger
- 93 Candy bar (chocolate)
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