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How many calories do yo burn while 8 hours and 16 minutes of Walking?
Calories burned: | 3,240 |
Total duration: | 496 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 496 minutes of Walking: moderate pace
- 496 minutes of Jogging
- 496 minutes of Rowing machine training
- 496 minutes of Swimming
496 minutes of regularly doing Walking will not only help you burn 3,240 calories but also raise your Metabolic Rate up to 6,206 kcal if you are a man and 5,661 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 16 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 3240 calories during your workout which is an equal amount of calories that are in:
- 38 apples
- 130 Carrot
- 15 Doughnut
- 9 Hamburger
- 13 Candy bar (chocolate)
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