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How many calories do yo burn while 10 hours and 39 minutes of Walking?
Calories burned: | 12,438 |
Total duration: | 4959 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 4959 minutes of Walking: moderate pace
- 4959 minutes of Mountain Biking
- 4959 minutes of Rowing
- 4959 minutes of Rowing machine training
4959 minutes of regularly doing Walking will not only help you burn 12,438 calories but also raise your Metabolic Rate up to 15,404 kcal if you are a man and 14,859 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 39 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 12438 calories during your workout which is an equal amount of calories that are in:
- 146 apples
- 497 Carrot
- 58 Doughnut
- 34 Hamburger
- 49 Candy bar (chocolate)
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