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How many calories do yo burn while 10 hours and 38 minutes of Walking?
Calories burned: | 19,666 |
Total duration: | 4958 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 4958 minutes of Walking: moderate pace
- 4958 minutes of Mountain Biking
- 4958 minutes of Rowing machine training
- 4958 minutes of Running
4958 minutes of regularly doing Walking will not only help you burn 19,666 calories but also raise your Metabolic Rate up to 22,632 kcal if you are a man and 22,087 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 38 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 19666 calories during your workout which is an equal amount of calories that are in:
- 232 apples
- 786 Carrot
- 91 Doughnut
- 54 Hamburger
- 77 Candy bar (chocolate)
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