Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 10 hours and 26 minutes of Walking?

Calories burned: 20,484
Total duration: 4946 min
Your weight: 71 kg
Find out the amount of calories burned while:


4946 minutes of regularly doing Walking will not only help you burn 20,484 calories but also raise your Metabolic Rate up to 23,450 kcal if you are a man and 22,905 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 10 hours and 26 minutes of Walking you burn the same amount of calories as in: ?

  • 17 hours and 13 minutes of Swimming
  • 19 hours and 14 minutes of Running
  • 12 hours and 4 minutes of Tennis
  • 7 hours and 1 minutes of Boxing
  • 0 hour and 50 minutes of Lying

Diet plan

You have burned 20484 calories during your workout which is an equal amount of calories that are in:

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