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How many calories do yo burn while 10 hours and 22 minutes of Walking?
Calories burned: | 21,621 |
Total duration: | 4942 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 4942 minutes of Walking: moderate pace
- 4942 minutes of Cycling
- 4942 minutes of Jogging
- 4942 minutes of Rowing machine training
4942 minutes of regularly doing Walking will not only help you burn 21,621 calories but also raise your Metabolic Rate up to 24,587 kcal if you are a man and 24,042 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 22 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 21621 calories during your workout which is an equal amount of calories that are in:
- 255 apples
- 864 Carrot
- 100 Doughnut
- 59 Hamburger
- 85 Candy bar (chocolate)
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