Cardiorespiratory Endurance exercises
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Fitness
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Strength training
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Team sports
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 10 hours and 6 minutes of Walking?

Calories burned: 18,965
Total duration: 4926 min
Your weight: 145.5 lbs
Find out the amount of calories burned while:


4926 minutes of regularly doing Walking will not only help you burn 18,965 calories but also raise your Metabolic Rate up to 21,931 kcal if you are a man and 21,386 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 10 hours and 6 minutes of Walking you burn the same amount of calories as in: ?

  • 17 hours and 3 minutes of Swimming
  • 19 hours and 9 minutes of Running
  • 11 hours and 55 minutes of Tennis
  • 6 hours and 54 minutes of Boxing
  • 22 hours and 54 minutes of Lying

Diet plan

You have burned 18965 calories during your workout which is an equal amount of calories that are in:

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