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How many calories do yo burn while 10 hours and 2 minutes of Walking?
Calories burned: | 28,711 |
Total duration: | 4922 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 4922 minutes of Walking: moderate pace
- 4922 minutes of Cycling
- 4922 minutes of Rollerblading
- 4922 minutes of Swimming
4922 minutes of regularly doing Walking will not only help you burn 28,711 calories but also raise your Metabolic Rate up to 31,677 kcal if you are a man and 31,132 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 2 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 28711 calories during your workout which is an equal amount of calories that are in:
- 338 apples
- 1148 Carrot
- 133 Doughnut
- 78 Hamburger
- 113 Candy bar (chocolate)
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