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How many calories do yo burn while 9 hours and 48 minutes of Walking?
Calories burned: | 21,472 |
Total duration: | 4908 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 4908 minutes of Walking: moderate pace
- 4908 minutes of Rock Climbing
- 4908 minutes of Rowing
- 4908 minutes of Swimming
4908 minutes of regularly doing Walking will not only help you burn 21,472 calories but also raise your Metabolic Rate up to 24,438 kcal if you are a man and 23,893 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 48 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 21472 calories during your workout which is an equal amount of calories that are in:
- 253 apples
- 859 Carrot
- 100 Doughnut
- 58 Hamburger
- 84 Candy bar (chocolate)
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