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How many calories do yo burn while 9 hours and 44 minutes of Walking?
Calories burned: | 22,885 |
Total duration: | 4904 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 4904 minutes of Walking: moderate pace
- 4904 minutes of Cycling
- 4904 minutes of Rowing machine training
- 4904 minutes of Running
4904 minutes of regularly doing Walking will not only help you burn 22,885 calories but also raise your Metabolic Rate up to 25,851 kcal if you are a man and 25,306 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 44 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 22885 calories during your workout which is an equal amount of calories that are in:
- 269 apples
- 915 Carrot
- 106 Doughnut
- 62 Hamburger
- 90 Candy bar (chocolate)
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