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How many calories do yo burn while 9 hours and 44 minutes of Walking?
Calories burned: | 21,168 |
Total duration: | 4904 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 4904 minutes of Walking: moderate pace
- 4904 minutes of Canoeing
- 4904 minutes of Rock Climbing
- 4904 minutes of Running 10 km/h
4904 minutes of regularly doing Walking will not only help you burn 21,168 calories but also raise your Metabolic Rate up to 24,134 kcal if you are a man and 23,589 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 44 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 21168 calories during your workout which is an equal amount of calories that are in:
- 249 apples
- 846 Carrot
- 98 Doughnut
- 58 Hamburger
- 83 Candy bar (chocolate)
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