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How many calories do yo burn while 9 hours and 36 minutes of Walking?
Calories burned: | 17,707 |
Total duration: | 4896 min |
Your weight: | 136.7 lbs |
Find out the amount of calories burned while:
- 4896 minutes of Walking: moderate pace
- 4896 minutes of Cycling
- 4896 minutes of Rock Climbing
- 4896 minutes of Running 10 km/h
4896 minutes of regularly doing Walking will not only help you burn 17,707 calories but also raise your Metabolic Rate up to 20,673 kcal if you are a man and 20,128 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 36 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 17707 calories during your workout which is an equal amount of calories that are in:
- 208 apples
- 708 Carrot
- 82 Doughnut
- 48 Hamburger
- 69 Candy bar (chocolate)
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