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How many calories do yo burn while 9 hours and 28 minutes of Walking?
Calories burned: | 19,959 |
Total duration: | 4888 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 4888 minutes of Walking: moderate pace
- 4888 minutes of Cycling
- 4888 minutes of Jogging
- 4888 minutes of Rowing
4888 minutes of regularly doing Walking will not only help you burn 19,959 calories but also raise your Metabolic Rate up to 22,925 kcal if you are a man and 22,380 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 28 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 19959 calories during your workout which is an equal amount of calories that are in:
- 235 apples
- 798 Carrot
- 93 Doughnut
- 54 Hamburger
- 78 Candy bar (chocolate)
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