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How many calories do yo burn while 9 hours and 25 minutes of Walking?
Calories burned: | 19,947 |
Total duration: | 4885 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 4885 minutes of Walking: moderate pace
- 4885 minutes of Canoeing
- 4885 minutes of Cycling
- 4885 minutes of Rock Climbing
4885 minutes of regularly doing Walking will not only help you burn 19,947 calories but also raise your Metabolic Rate up to 22,913 kcal if you are a man and 22,368 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 25 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 19947 calories during your workout which is an equal amount of calories that are in:
- 235 apples
- 798 Carrot
- 93 Doughnut
- 54 Hamburger
- 78 Candy bar (chocolate)
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