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How many calories do yo burn while 9 hours and 24 minutes of Walking?
Calories burned: | 20,797 |
Total duration: | 4884 min |
Your weight: | 73 kg |
Find out the amount of calories burned while:
- 4884 minutes of Walking: moderate pace
- 4884 minutes of Canoeing
- 4884 minutes of Rock Climbing
- 4884 minutes of Rollerblading
4884 minutes of regularly doing Walking will not only help you burn 20,797 calories but also raise your Metabolic Rate up to 23,763 kcal if you are a man and 23,218 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 24 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 20797 calories during your workout which is an equal amount of calories that are in:
- 245 apples
- 832 Carrot
- 97 Doughnut
- 57 Hamburger
- 82 Candy bar (chocolate)
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