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How many calories do yo burn while 9 hours and 22 minutes of Walking?
Calories burned: | 12,245 |
Total duration: | 4882 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 4882 minutes of Walking: moderate pace
- 4882 minutes of Rollerblading
- 4882 minutes of Running 10 km/h
- 4882 minutes of Swimming
4882 minutes of regularly doing Walking will not only help you burn 12,245 calories but also raise your Metabolic Rate up to 15,211 kcal if you are a man and 14,666 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 22 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 12245 calories during your workout which is an equal amount of calories that are in:
- 144 apples
- 490 Carrot
- 57 Doughnut
- 33 Hamburger
- 48 Candy bar (chocolate)
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