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How many calories do yo burn while 9 hours and 10 minutes of Walking?
Calories burned: | 11,363 |
Total duration: | 4870 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 4870 minutes of Walking: moderate pace
- 4870 minutes of Mountain Biking
- 4870 minutes of Rowing machine training
- 4870 minutes of Swimming
4870 minutes of regularly doing Walking will not only help you burn 11,363 calories but also raise your Metabolic Rate up to 14,329 kcal if you are a man and 13,784 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 10 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 11363 calories during your workout which is an equal amount of calories that are in:
- 134 apples
- 454 Carrot
- 53 Doughnut
- 31 Hamburger
- 45 Candy bar (chocolate)
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