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How many calories do yo burn while 9 hours and 2 minutes of Walking?
Calories burned: | 22,689 |
Total duration: | 4862 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 4862 minutes of Walking: moderate pace
- 4862 minutes of Cycling
- 4862 minutes of Running 10 km/h
- 4862 minutes of Swimming
4862 minutes of regularly doing Walking will not only help you burn 22,689 calories but also raise your Metabolic Rate up to 25,655 kcal if you are a man and 25,110 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 2 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 22689 calories during your workout which is an equal amount of calories that are in:
- 267 apples
- 907 Carrot
- 105 Doughnut
- 62 Hamburger
- 89 Candy bar (chocolate)
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