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How many calories do yo burn while 9 hours of Walking?
Calories burned: | 18,144 |
Total duration: | 4860 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 4860 minutes of Walking: moderate pace
- 4860 minutes of Jogging
- 4860 minutes of Rock Climbing
- 4860 minutes of Rollerblading
4860 minutes of regularly doing Walking will not only help you burn 18,144 calories but also raise your Metabolic Rate up to 21,110 kcal if you are a man and 20,565 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 18144 calories during your workout which is an equal amount of calories that are in:
- 214 apples
- 725 Carrot
- 84 Doughnut
- 49 Hamburger
- 71 Candy bar (chocolate)
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