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How many calories do yo burn while 8 hours and 59 minutes of Walking?
Calories burned: | 19,557 |
Total duration: | 4859 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 4859 minutes of Walking: moderate pace
- 4859 minutes of Rollerblading
- 4859 minutes of Rowing
- 4859 minutes of Running
4859 minutes of regularly doing Walking will not only help you burn 19,557 calories but also raise your Metabolic Rate up to 22,523 kcal if you are a man and 21,978 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 59 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 19557 calories during your workout which is an equal amount of calories that are in:
- 230 apples
- 782 Carrot
- 91 Doughnut
- 53 Hamburger
- 77 Candy bar (chocolate)
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