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How many calories do yo burn while 8 hours and 55 minutes of Walking?
Calories burned: | 30,020 |
Total duration: | 4855 min |
Your weight: | 106 kg |
Find out the amount of calories burned while:
- 4855 minutes of Walking: moderate pace
- 4855 minutes of Canoeing
- 4855 minutes of Mountain Biking
- 4855 minutes of Running
4855 minutes of regularly doing Walking will not only help you burn 30,020 calories but also raise your Metabolic Rate up to 32,986 kcal if you are a man and 32,441 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 55 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 30020 calories during your workout which is an equal amount of calories that are in:
- 353 apples
- 1200 Carrot
- 139 Doughnut
- 82 Hamburger
- 118 Candy bar (chocolate)
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