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How many calories do yo burn while 8 hours and 38 minutes of Walking?
Calories burned: | 19,755 |
Total duration: | 4838 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 4838 minutes of Walking: moderate pace
- 4838 minutes of Jogging
- 4838 minutes of Mountain Biking
- 4838 minutes of Rowing
4838 minutes of regularly doing Walking will not only help you burn 19,755 calories but also raise your Metabolic Rate up to 22,721 kcal if you are a man and 22,176 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 38 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 19755 calories during your workout which is an equal amount of calories that are in:
- 233 apples
- 790 Carrot
- 92 Doughnut
- 54 Hamburger
- 78 Candy bar (chocolate)
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